Public classes are open to everyone, whatever your experience or ability.
Do you want to develop your practice or deepen your understanding of a posture or simply try something new?
Workshops will give you the time and space to explore different aspects of yoga practice.
Struggling to get to a public class or do you want a smaller group or simply want a yoga teacher to come to you? A 1-2-1 class or small group might make yoga more accessible.
I also run private classes for charities and businesses.
Yoga is great for teens and kids for many reasons (maintains strength and flexibility, helps to cope with exam stress, aids focus and concentration to name a few).
If you are a school interested in starting a yoga class, a HomeEd group wanting to run a course, or you just want a class for your child contact me and talk through your options.
Family classes can be great fun. If you're looking for a fun, healthy holiday activity which gets you out of the house watch out for my family classes.
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